“Caroline’s class allowed me to gain flexibility and release a lot of tension that I’ve had in different areas. Her attention to movement and the body is unmatched as she provides a safe and beautiful space for this practice. “

“Class with Caroline helped me work on my mobility and keep me healthy. Taking an hour each week to slow down and check in with my body and mind was the perfect addition to my training.”

“Taking Caroline’s class really helped me with me overall flexibility and did wonders for me in terms of injury prevention. I would highly recommend working with her for any athlete who wants to improve their movement and flexibility in their sport!”

“Sessions with Caroline gave me the opportunity to connect with myself and my overall health. These sessions allowed me to check in with the mobility of my body and the condition of my spirituality. Classes with Caroline made me a better athlete both on a physical and mental level.”

“Caroline’s yoga classes were a game changer for my recovery from our grueling training schedule. Her attention to detail when it came to movement quality helped me correct what had been long-term imbalances.”